Restorative Yoga: Personalized

Service Description

In this personalized yoga class, we will work on opening and increasing flexibility in your body, tailoring each practice to meet your specific needs. If you have particular goals, such as improving mobility, releasing tension, or deepening your body-mind connection, we will design a practice to help you achieve them. If you’re new to yoga, we’ll start with the basics, progressing with gentle and gradual guidance. Each session will be an opportunity to open up, both physically and mentally, and discover the benefits of this practice in your daily life.